<< SHOP ICE BATH & ACCESSORIES
Thermometer
R100,00
Our Essential Companion for Precision Temperature Control!
Designed with your wellness in mind, our manual ice bath thermometer is the perfect tool for achieving your desired temperature during recovery sessions. Whether you’re an athlete seeking post-workout relief or simply looking to enhance your well-being, this thermometer is the ideal choice.
Key Features:
- Accurate Monitoring: Our thermometer provides precise temperature readings, allowing you to maintain the optimal conditions for your ice bath.
- Easy to Use: With a user-friendly design, this thermometer ensures effortless operation, making it suitable for everyone.
- Durable Build: Crafted to withstand the challenges of ice baths, this thermometer is built to last, ensuring long-term performance.
- Versatile Application: Not only perfect for ice baths but also suitable for monitoring other liquid temperatures, making it a versatile addition to your health toolkit.
- Health and Recovery: Ice baths are known for their potential benefits in aiding recovery and enhancing overall well-being. With our thermometer, you can tailor your experience to achieve the best results.
Invest in your health with the TrulyHealth Ice Bath Thermometer. Ensure your ice baths are at the perfect temperature to experience the full benefits of this rejuvenating practice. Order yours today!”
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WHAT YOU WILL NEED
Be over 18 years old
Be a South African resident
Have a debit or credit card
Have a valid email address
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Health Benefits
- Helps boost the immune system
- Improves circulation
- Deeper sleep
- Boost energy levels
- Reduce inflammation
- Improve metabolic function
- Improve mood
- Aids muscle recovery
Temp to Time Ratio
3°C = 3 minutes
5°C = 5 minutes
10°C = 10 minutes
These ratios are guidelines only. Always consult your healthcare practitioner before use if you have any health related issues.
Important Notice
Using an ice bath dramatically decreases your body’s core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which, combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.
DO NOT USE IF:
- You are under 18 years of age
- You are pregnant
- You have a history of heart disease or high blood pressure
- You have diabetes
- You have complications such as neuropathy or retinal damage
- You wear a pacemaker
- You have a history of frostbite
- You have an open wound
- You had recent surgery
- You have epilepsy or any other health concerns or risks
SIDE EFFECTS:
The most noticeable side effect of an ice bath is feeling intensely cold, but other side effects of staying in an ice bath for too long are:
- hypothermia
- frostbite
- tachycardia (fast heartbeat),
- arrhythmias (abnormal heartbeat)
- allergic and anaphylactic shock
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