<< SHOP ICE BATH & ACCESSORIES
Ice Bath Complete Set
R2 000,00
A ‘fully-portable’ muscle recovery pod with various health benefits. Incorporating 3 layers of thermal insulated TPE protection that keeps the water at a steady temperature and UV-resistant skin-friendly PVC inner lining. Suitable for heights up to 2m tall and great for the rest of the family to enjoy cooling off
What’s in the box:
- 1 x Trulyhealth Portable ICE Bath with water drain
- 1 x Manual Hand Pump
- 1 x Ice – Bath Top cover
- 8 x Durable Support Legs
- 1 x Manual Thermometer
- 1 x Ice Bath Mat
Pay over 3 EQUAL zero-interest instalments of R666,67 with PayJustNow.
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WHAT YOU WILL NEED
Be over 18 years old
Be a South African resident
Have a debit or credit card
Have a valid email address
0% INTEREST. 3 PAYMENTS. NO STRESS.
WHY PAY ANY OTHER WAY?
Health Benefits
- Helps boost the immune system
- Improves circulation
- Deeper sleep
- Boost energy levels
- Reduce inflammation
- Improve metabolic function
- Improve mood
- Aids muscle recovery
Temp to Time Ratio
3°C = 3 minutes
5°C = 5 minutes
10°C = 10 minutes
These ratios are guidelines only. Always consult your healthcare practitioner before use if you have any health related issues.
Important Notice
Using an ice bath dramatically decreases your body’s core temperature. The immersion in cold water constricts blood vessels and slows the flow of blood around the body, which, combined with health complications, can cause your blood pressure to rise and give you a higher chance of cardiac arrest or stroke.
DO NOT USE IF:
- You are under 18 years of age
- You are pregnant
- You have a history of heart disease or high blood pressure
- You have diabetes
- You have complications such as neuropathy or retinal damage
- You wear a pacemaker
- You have a history of frostbite
- You have an open wound
- You had recent surgery
- You have epilepsy or any other health concerns or risks
SIDE EFFECTS:
The most noticeable side effect of an ice bath is feeling intensely cold, but other side effects of staying in an ice bath for too long are:
- hypothermia
- frostbite
- tachycardia (fast heartbeat),
- arrhythmias (abnormal heartbeat)
- allergic and anaphylactic shock
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